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Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781501191978
• Publisher: Atria Books

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Google book downloader free download full version Lifespan: Why We Age-and Why We Don't Have To 9781501191978 iBook (English Edition) by David A. Sinclair PhD, Matthew D. LaPlante

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Lifespan: Why We Age—and Why We Don't Have To - Google Books Result
David A. Sinclair, Matthew D. LaPlante - ‎2019 - Science Lifespan: Why We Age—and Why We Don't Have To - Google Books
In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes:  Lifespan : Why We Age--And Why We Don't Have to by David A
Lifespan | A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time's most influential people. It's a seemingly undeniable  There's no limit to longevity, says study that revives human lifespan
“If we can get data of this quality for other countries, I expect we're the process of ageing — I don't think we have any idea,” Hekimi says. How to Fight Aging with Exercise | Lifespan
As we age, there are many changes to our musculoskeletal system. combined with strength training have been shown to decrease arthritis pain, and improve  David Sinclair, PhD: Can Humans Live For 1000 Years? - Modern
Lifespan: The Revolutionary Science of Why We Age — and Why We Don't Have To by David Sinclair. David's new book which is due out in  Lifespan : David Sinclair : 9780008353742 - Book Depository
Lifespan by David Sinclair, 9780008353742, available at Book Depository Lifespan : The Revolutionary Science of Why We Age - and Why We Don't Have to. A Longer Lifespan—If We Can Afford It - presented by Prudential
Old age is often thought of as a drag, a tedious and unpleasant slide into sickness. “Many people assume that without those protective genes, we don't have a  New tricks from old dogs join the fight against ageing - Nature
“We all accept that dogs age about seven times faster than people do,” says DNA studies have identified genes that affect ageing and longevity in a . because we don't know if that is possible in humans, and many people  Horse Age and Lifespan Facts - The Spruce Pets
Learn how long horses can live, the average lifespan, what they can do at any Here are the signs of aging you'll need to watch for so you can If you don't know your horse's date of birth, one way tell its age is by its teeth. Lifespan: Why We Age – and Why We Don't Have To - Dr David A
But this same survival circuit is the reason we age: as genetic damage accumulates over our lifespans from UV rays, environmental toxins, and unhealthy diets, 

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